ordinary days

I hadn't meant to be away for long. School holidays came and went. Although I was home, and it was both enjoyable and busy, unfortunately any well meaning intentions to blog flew out the window. Then I lost the internet for a week. Strangely enough I think it was what I really needed. I started and finished a novel. The house looked tidier than it had in years. I did some sewing. I started a new knitting project. I felt so productive. Perhaps there is a lesson to be learnt from that week.

 I think the hardest part about coming back to a blog when you've been away is breaking the ice again.

So I'll let the pictures do the talking today, just so that I can ease myself back into it.

The fire is on and a white fog envelopes everything outside. Ugg boots and an op shopped polyester fleece dressing gown are keeping me nice and cosy as I type. Dirty floors and extra washing are inevitable after the weekend. Which reminds me that the flannel sheets need to go on the bed today. It looks like today will be an ordinary day of cleaning up after the weekend. Ordinary, but good, I hope.

 I found this little assortment outside. The girls must have picked them and left them there.

Valley view.

School holiday soup lunch.

Painting with cut potatoes.

Pretty compost.

Holiday reading from my own childhood books.

From the garden.

Baking.

 
As above.




May your day be an ordinarily good one too. See you soon.

Julia's scarf

In the absence of anything crafty to post, I thought I would show you Julia's latest sewing project. She seems to have overtaken me in the crafting stakes lately, and perhaps I should be taking a leaf out of her book. She has taken naturally to sewing by machine, unlike her mother. Despite my own mother sewing often as a child, I was always too scared to learn. I remember avoiding the machine in the one term I did of sewing in high school. I still wonder how I passed that class.

I was pretty proud of Julia's latest effort, a scarf, of which the pattern came from Sewing School
2, a book that we bought her for christmas. She chose an assortment of floral sheeting she had in her very own little stash, and backed it with some Anna Maria Horner flannel that was in my stash. It always interests me to see which fabrics people mix together, and especially when that person is your 9 year old daughter.

I guided her throughout but she happily did all the cutting, pinning, ironing and sewing herself. Including hand sewing the loop hole by hand at the very end.

Perhaps my inspiration to get right back into something crafty may be sitting right in front of me. It does make me think that perhaps a small, uncomplicated project may be just what I need to get myself back into my sewing space.

the weekly update

I don't know about you, but my goodness, the weeks are flying by right now. Let us not even mention 'christmas' at this stage.  It's been busy around here. Fortunately a good type of busy for the main part. I am not one to like being busy just for the sake of it, but when that busy involves the usual daily life (admittedly with all it's ups and downs), cow milking, manure hauling, new seed beds in the garden, lots of interesting reading and future projects to plan, well, then that is not so bad.

Unfortunately this little space here has been suffering a little for it, and I will try to put aside a little more time for some more frequent posts with you. So where to start?

 

Family : all good. Just lots of extra activities that always comes at the end of the year. Two birthdays are coming up this month.

Bessie the Jersey (and calf) : both very well. Munching through lots of hay, making a nice and creamy 4 litres every morning, and getting quite shiny with her summer coat. I'm becoming much quicker and more efficient with the milking. We did have a bucket kicked over episode last week (I wasn't paying attention and she kicked it with the untied foot), and I now know the true meaning of not crying over spilt milk. Live and learn. Did I tell you I'm really enjoying it?

The vegie garden : I am hoping for a bumper season (well, at least better than last year), with a full ute load of garden "gold" just added to the entire vegie garden. Cow manure mixed with manure and wee soaked straw from the stables. I've got radishes, peas, cabbage and lettuce in, but over the next few days I will be trying to get a lot more in. We're forecast for more rain so now is the time. It's a little too early to get the tomatoes in, as we're still getting early frosts a few times a week.

In the kitchen: I've been making my favourite new cake (though I replace the sugar with rapadura sugar)  and lots of simple meat and vegie meals. I'm still brewing kombucha and kefir, and I'm hoping to make a little more sauerkraut this week.

The block : we're looking into biting the bullet and investing in a water bore. Purely rain water is just not cutting it. We also need to paint the chook house and make some fences.

Craft : I've been doing knitting rows here and there. I'm on the final hood of Luca's jumper. As for sewing, I tried to start a dress, got halfway through and realised the sizing was way off. Not fun. Project discarded and I haven't had the time or motivation to start anything else. Goodness knows I need the motivation, as my cupboard is full of "nothing-to-wear" right now.

Reading : Folks, This Ain't Normal : A Farmers Advice for Happier Hens, Healthier People and a Better World. Joel Salatin doesn't hold back, and you can't help thinking that this guy really does have it all figured out. Highly entertaining and thought provoking.

The Weed Foragers Handbook : An Australian guide to weeds that you can eat. Clear pictures make the weeds pretty easy to identify, and I recognized many of them. It feels comforting to know which weeds you can eat, should the need ever arise. I am looking forward to a little experimenting.

So what are your "updates" lately? I feel a little out of step with the blogging world right now, so please fill me in with your latest projects and doings.

pictured

With all the busyness that the school holidays brought - kid's friends over, Bessie the cow and more kid's friends over, I'm afraid it all passed by in a bit of a blur. I can't pretend that I'm not a little relieved that school went back today. A little more organization the night before and this morning, enabled the drop off and milking routines to go fairly smoothly. It was nice to arrive home to a quiet house with a full milk can. A small bowl of popcorn is sometimes what it takes to gain ten minutes of quiet with a cup of coffee with no little person jumping all over me. 

Today is set to be a cleaning catch up day. The floors need mopping and the outside of the kitchen cupboards are not their best. Washing needs hanging out and sheets need changing. School holidays tend to wreak a little havoc, and they are certainly not the time to attempt any Spring cleaning. Which makes me wonder if I will even get to any Spring cleaning this time around.

I emptied out the camera the other day. There weren't many photos from the past few weeks. I believe the battery was flat on my camera for the half the holidays while I was looking for the charger. Time was not on my side these holidays. There is nothing very eventful here, just a few pictures taken around the house last week.

 

 While it has warmed up, we are still having cold days. Particularly early morning milking (Violets op-shopped hand knits)

Making lard.

First pig-tails.

Tea from Pop's old tea-pot.

Luca's Deckard. Picking the needles back up after an unintended knitting break.

Quilts and reading piles.

Bessie's milk cream line.

The Home Creamery, a book I have had for some time, is proving even more useful now. Last week it was ricotta and I would like to attempt the Farmer's cheese soon.

Dishes. Not a pretty sight, but it was a constant reality during the holidays. Some days you just feel chained to the sink. At such times I almost wished I had a dishwasher.


***

I could not end this post without saying how supported and truly moved I felt after reading your encouraging, heartfelt comments from my last post. It has made me feel that I do want to continue in this space, after a period of time that had me questioning whether I really wanted to continue or not. Sometimes there is a bigger picture at hand here, and if my little ramblings here brighten another person's day, encourage them to try something new, or make them feel that they are not the only square peg in a round hole, then that will make it all worth it.

So thank you, those that come back time and again, even waiting patiently when the posts are few and far between. I am afraid I am terribly slack and time poor as regards to replying to questions and emails, but please be assured that I value each and every comment and email that someone has taken the time to reach out with. I am truly thankful that your voices have helped make this space what it is.

popcorn, books and grass roots

It's Friday! It's been a fairly busy one around here with a few extra errands to run, book week costumes to organize (always rather stressful and always only ready the night before), local playgroup and another sports carnival in Canberra today.

Here are a few little snaps from the week. I'm finding this dark, windy (and currently rainy) weather does not make it terribly conducive for photo taking indoors, which is where we mostly find ourselves these days. The girls have made orange juice ice blocks several times during the week, despite it not really being ice block friendly weather. There has been a little painting. I'm afraid I'm not very organized on the home crafting front and poor Violet had no paint. So I mixed a little food colouring for instant water colour "paint'. I don't think she minded!

A few books arrived in the mail today. A few on pattern making, which is something I've been curious about for some time. Sometimes you have an idea in your head or you remember a favourite dress from your past. It would be great to know how to recreate it wouldn't it?

I renewed my Taproot subscription some time back and the first new issue arrived today. I missed this little magazine appearing every few months in my mail box. The best way of putting it, is that I actually feel good after I read it. I have noticed a restless, unsatisfied feeling creeping in after reading a particular local, beautifully photographed, mainstream magazine. The ads are plentiful, as are many of the pockets of the city-part-time-country people in between the pages. I've been enjoying some simpler publications lately, especially Grass Roots magazine, which I find to be refreshing in an honest old fashioned hippie kind of  way. It doesn't try to be something it is not.

From Cleo to Grass Roots in the space of a decade. How things have changed!


So how has your week been?
Are you a magazine reader too?
What magazines are you into lately?

another food update

saurkraut

As I have previously shared our food journey with you before, I thought there might be some of you wondering how that was going. So I thought a little, or not so little update as the case may be, would be on the cards today.

We have continued to exclude wheat from our diet (though the kids still eat some when out and about), and we have now found that for us adults occasionally eating it has some pretty negative effects. I know now that that is because my body is just not used to wheat anymore. Even spelt flour (though the kids are fine with spelt). It will give me stomach aches, insomnia and leave me hungrier for several days. Which is strange when I have eaten the stuff all my life. But I know how much better I feel without it.

Wheat Belly bread with butter, strained yoghurt and maple syrup

Fortunately a properly fermented wholemeal rye, spelt or kamut sourdough does not have the same effect, and so I think I will soon (budget permitting) look into buying a flour grinder to make our own fresh sourdough. This heavy bread tastes very wholesome and doesn't leave you hungry like I find ordinary bread does. The ancient way usually proves best.

We don't eat a lot of grain these days, but we occasionally have some such as rice or porridge made from oats. I try to follow the Nourishing Traditions way of soaking grains and serving it with plenty of butter or cream. The kids eat homemade popcorn, cooked in coconut oil, quite regularly. It is a favourite lunchbox filler.

I can't say it is not difficult finding snacks for kids when you don't buy anything processed. Apart from popcorn, I also make activated nuts, chickpea bombs, crackers (all three recipes from Sarah Wilson's I Quit Sugar) or slice up some cheese. There was initially some "teething" problems, but for the most part the kids are now used to it. It has been a tricky and sometimes emotional process though. It is not easy when most of your peers are eating out of packets.

As for meat, we have a full freezer of it right now. Buying meat week to week was proving far too expensive for us, so we bought a quarter side of grass fed beef from a local organic farmer, of which he had butchered (or minced or made sausages) to our specifications. I was also given all the bones, which I make stock/broth with about twice a week. We also bought a whole lamb from him, and another lamb from a farmer down the road. We managed to pack it all into our freezer in the fridge and our freezer in the garage. I think it will last us at least six months, but it is too early yet to say.

Another big change here has been the now weekly arrival of our organic box. We order a seasonal fruit and veg box, cream in little glass bottles and a few bottles of raw "bathing only" milk. I was so happy to finally find a way to include a little raw milk in our diet, though budget only allows a few bottles a week. This milk is almost double the price of premium full cream milk. The taste though is a revelation of how real milk should be. It is beautifully creamy and yellow. Definitely worth seeking out.

The garden is a little dormant right now, but I regularly use the prolifically growing kale (both Russian and Tuscan) and rocket. The cabbages, broad beans, parsnip, and beetroot are slowly growing, but are still not ready.

Chocolate nut balls - though I sweeten mine with maple syprup

For the last few months we have been taking fermented cod liver oil along with butter oil. Every night I melt the butter down and add it with the cod liver oil to a a little orange juice. The additional flavouring in the cod liver oil makes it a little easier to take.

So I guess you might be asking the question is all this effort really worth it? Has it made a difference in our health? I can say for the most part yes, though it has been up and down, as we figure out what foods we react with. We found that once you take out all processed food you suddenly become very sensitive to wheat, white sugar, certain oils, some alcohol and additives. If weight is anything to go by, we have both lost some, and I fit back into my pre-Violet clothes. Daniel is back to the size he was before we were married. But the bigger indicator, I think, is the disappearance of niggling little health problems, the extra energy and clearer skin.

Some days I have questioned whether all the food preparation is worth it, the loss of fitting into society and being able to eat anything without apparent consequence when you are out and about.

The way you eat could be likened to a journey. Along the way you try to figure things out, and you might change or adapt as you go along. You might stumble many times. But there are always new things to learn. New recipes to try or books to read. Real food to enjoy. Above all it is really hope that keeps you going. The hope for good health.

 

Links to previous posts on this topic :

on food
the follow up food post
fermented

a few little things

A few little things brightening up life right now:

Nut loaf from Coming Home To Eat. Baked with spelt flour, sweetened with honey (speaking of honey did anyone else catch this story?) and I replaced the dates with dried apricots. Pretty good! Though I'm trying not to eat too much because it was made for a lunchbox treat afterall. I'm thinking the freezer option may be a good idea.

I received a parcel this week filled with the most beautiful handmade little clothes for Violet. Many of you will know the lovely Lea, and she was so very kind to pass these on. Aren't they just wonderful? Thank you Lea!

I finally made my first batch of playdough. It seems to be a hit, although the pink, red and green has now blended into a giant blob of funny brown. I do hope my crochet rug (cold frosty morning!) fared okay.

Slow but steady progress is being made on the Nituna jacket for Julia. She selected the pattern and the fabric (from the stash), while I chose the lining.  Hopefully it will be finished before Spring hits. I really should start sewing and knitting a season ahead!


What little things have been brightening your day lately?

sniffle season

The season of sniffles has well and truly arrived in these parts. With two out of three kids succumbing to it during the past week, we had a house full of hankies, steam and a variety of concoctions on the kitchen bench. Not that it has totally passed, but now only the littlest member is still sniffly and grumpy. Such is life with kids though, and colds and the flu tend to come and go quite easily at this time of year. Night time coughs can certainly wear the whole family down, and we've had some of that this week too.

Our usual treatment for coughs and colds is to tend to let nature run it's course. Helped along by the occasional honey and lemon drink (preferably raw honey, lemon juice and just boiled water, somehow easier to drink with a spoon), an immune booster (I had Astro Plex on hand this time, which contains echinacea and olive leaf extract) and Comvita Children's Manuka Honey Elixer. Crushed garlic in honey is also a remedy I've used in the past.

We've always found steam vaporisers to be quite handy for croupy or dry coughs, or even a pot on top of the combustion stove. Sometimes we add a few drops of eucalyptus oil. A chest rub is a good idea too, especially just before bed. I quite like Tinderbox Breathe Easy Chest Rub.

For coughs it is always handy to have something natural on hand to treat it. The best we have found is Nin Jiom, a traditional Chinese herbal cough medicine (I find this mixture quite addictive when I've been sick!). Of course the propped up pillow is not to underestimated either.

Meat broths made from chicken or beef bones are also excellent for the immune system. We went through quite a bit of that this week. It's always useful to have some put away in the freezer. For once I had some on hand. I am not usually so organized.

The traditional Chinese medicine lady that we went for for several years recommended special herbal powders, a plain rice diet, warm socks, herbal tea with sour plum, oil rubs and often a few acupuncture needles. I do remember that it was quite effective.

Most viruses tend to run their course, do their bit at boosting the immune system, and go away on their own. There are times though, where painkillers such as Panadol have been resorted to, or a visit to the doctor has been necessary. Thankfully though this is not very often.

Of course it is always helpful to remember that saying "this too shall pass".


Books I refer to often:
The Nourishing Traditions Book of Baby and Child Care
The Green Pharmacy
The Herbal for Mother and Child (though you might need a comprehensive herb garden for this one)


How do you treat coughs, colds etc?
What treatments do you find to be effective?
Do you have any interesting concoctions to share?

on a tuesday morning

Hello! It's been a little time, hasn't it? I'm sorry if you came back here last week and there were no new posts past Monday. Last week consisted of winter bugs, an uncharged camera, and getting ready for long weekend family visitors. But I have missed this little space, and regularly updating it, so let us hope that life is a little more blog friendly this week. I think it will be.

Meanwhile I have been working on my Tea Leaves cardigan every chance I get. I made a mistake with the sleeve decreases and had to unravel most of the sleeve. It was not as painful as it sounds. Perhaps I am gaining a little knitting patience. I have a big line up of projects this season, so the sooner this is finished the sooner I can get stuck into those others. A long list can be quite motivational.

It's been pretty freezing here, with white, white frosts and the fire on around the clock. Which probably makes it no surprise that we've got a few sniffly kids, and so it will be an at home day today. It is feeling like not such a bad thing to be sitting here still in my daggy dressing gown and sipping rather than gulping that morning coffee down.

Hoping that you all had a pleasant long weekend.